+91 812 5383 111
Center for Spine Health
nSure Healthy Spine Pvt. Ltd. 4th Floor, Above Asian Spine Hospital, Road No 92, Jubilee Hills, Hyderabad, Telangana, India – 500096
Center for Spine & Sports Health
nSure Healthy Spine Pvt. Ltd. Pullela Gopichand Badminton Academy, Survey No: 91, Gachibowli, Hyderabad, Telangana, India – 500032
nSured Spine & Sport Health for 3000+ Working Professionals
Overview
Sports Strengthening & Conditioning program at CSSH is about moving better, training smarter, and reaching peak athletic potential. Designed by sports scientists and strength coaches, the Strengthening and Conditioning program is tailored to each athlete’s sport, skill level, and injury history.
At CSSH, we focus on core stability, power output, joint integrity, speed, endurance, and balance—all essential elements for elite performance.
Using resistance training, isometric holds, and sport-specific drills, we deliver results-driven, periodized training plans. Combine that with motion tracking and load monitoring, and you have a scientifically-backed way to build athletic longevity. Train the right way.
